How to properly perform CPR Chest Compressions

1. Place the heel of your hand on the center of the person's chest.

2. Place the heel of your other hand on top of your first hand, lacing fingers together.

3. Keep arms straight and your shoulders
directly over your hands.

4. Push hard and fast, compressing chest at least 2 inches.

5. Let chest rise completely before pushing down again.

6. Compress at least 100 times per minute.